How to prep for test day
Story by Alliyah Evans, Staff Writer
May 9, 2019
Filed under Lifestyle, School Life, Showcase
May has begun! Which means that last home stretch of the school year, and testing. Whether it’s AP Exams, the SATs, or simply finals, everyone should feel prepared for success! Continuing to exercise the brain and keeping yourself healthy is a good start.
The Consequences of Vape: What’s the Risk?
Story by Alliyah Evans, Staff Writer
February 20, 2019
Filed under Lifestyle, News, School Life, Showcase
Vaping has become a common part of today's society. But, what most users don't know, is that it is more dangerous than they believe.
How to Get Into College 101
Story by Jeter Arellano, Writer
December 13, 2018
Filed under Lifestyle, School Life, Showcase
Getting into college is intimidating, so here is a rundown of what five college admits (four of which are from Rogers!) [University of Washington, Pacific Lutheran University, Stanford University, Central Washington University, Chaminade University] said of how to get in, in terms of: High Scho...
5 tips for a better night’s sleep
Story by Maddy Searles, Staff Writer
December 13, 2018
Filed under Lifestyle, Showcase
There are several ways to improve your sleep quality. One way is to go to sleep and wake up at the same time everyday, although for some busy students this may not be possible. But fear not because there are other ways to get better sleep.
10 things seniors wish they knew earlier
Story by Crystal Choi, Editor
November 29, 2018
Filed under Lifestyle, School Life, Showcase
Ever wish you could go back in time and tell your past-self some things present-self really wish they would’ve known sooner? Last year’s seniors may not be able to go back in time to their sophomore year, but they can pass down their experiences and life hacks with us as we trek down the same road. Here are 10 things that the Class of 2018 Rams wish someone would have told them earlier.
How mental illness depresses the life of students
Story by Maddy Searles, Writer
November 1, 2018
Filed under Lifestyle, Showcase
Anxiety and depression are problems that many students struggle with. Anxiety by definition is a nervous disorder characterized by a state of excessive uneasiness, typically with compulsive behavior or panic attacks. Quite a few people with anxiety also have depression, which is a mental condition sho...
A different kind of high school experience
Story by Jasmine Teofilo, Staff Writer/Ad Sales
October 25, 2018
Filed under Lifestyle, School Life, Showcase
Cramming for exams, crowded hallways, lunchroom crushes, and football games. The high school experience is something that a lot of people look back on as a time in their life that shaped them into the people they were destined to become. The high school experience is also often something that Running St...
Social Medialess: An Experiment
Story by Joey Ancheta, Writer
October 12, 2018
Filed under Lifestyle, School Life, Showcase
How often do you whip out your smartphone, put in your fingerprint or let your camera view your face, flip to a certain little square on a screen and click on it? The answer to that question for me was a lot more than I originally thought. The presence of social media is everywhere. Everybody use...
All about the extracurriculars
Story by Crystal Choi, Editor
March 29, 2018
Filed under Lifestyle, Showcase
Looking for ways to get more involved this semester? Keep reading to find out more about RHS clubs!
Searching for a better way to study
Story by Joey Ancheta, Writer
January 23, 2018
Filed under Lifestyle, Showcase
Daily, students struggle with studying and coming up with excuses not to. Different techniques can help students efficiently get work done.
Students use music to connect with their emotions
Story by Lauren Hopkins, Editor
January 23, 2018
Filed under Lifestyle, Showcase
With the new generation of music, students explain how their favorite music can motivate, inspire, and influence their lives.
How hiking can change Your Life
Story by Camryn Hulsey Rowe, Reporter
May 11, 2017
Filed under Lifestyle
What are the sights you appreciate the most in life? For some, your mind goes immediately to one place. It’s a common agreement that the scenery when enjoying a hike to great heights or on low trails is something worth experiencing, and nature is one topic that our community can agree is a precious...
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